California Couscous Salad Recipe

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California Couscous Salad
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Ingredients:

Directions:

  1. In a small pot over high heat, bring chicken broth and 1/4 cup water to a boil. Add couscous, cover, and remove from heat. Let sit 5 minutes. Fluff with a fork.
  2. In a large bowl, whisk together olive oil and lemon juice. Pour over couscous and toss to coat. Add salt and pepper to taste.
  3. Stir in red pepper, red onion, almonds, and chopped cilantro. Garnish with cilantro sprigs and lemon slices if you like. Serve at room temperature.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.47 Kcal (5558 kJ)
Calories from fat 1015.09 Kcal
% Daily Value*
Total Fat 112.79g 174%
Sodium 211.65mg 9%
Potassium 1065.96mg 23%
Total Carbs 65.92g 22%
Sugars 13.68g 55%
Dietary Fiber 13.4g 54%
Protein 22.8g 46%
Vitamin C 194.3mg 324%
Iron 2.8mg 15%
Calcium 218.9mg 22%
Amount Per 100 g
Calories 257.25 Kcal (1077 kJ)
Calories from fat 196.72 Kcal
% Daily Value*
Total Fat 21.86g 174%
Sodium 41.02mg 9%
Potassium 206.58mg 23%
Total Carbs 12.77g 22%
Sugars 2.65g 55%
Dietary Fiber 2.6g 54%
Protein 4.42g 46%
Vitamin C 37.6mg 324%
Iron 0.5mg 15%
Calcium 42.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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