Avocado Salsa Recipe

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Avocado Salsa Recipe
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Ingredients:

Directions:

  1. In a bowl, combine chopped avocado, tomato, onion, cilantro and lime zest.
  2. Whisk together lime juice and oil and drizzle over salsa.
  3. Cover and let the flavors blend in the refrigerator about one hour before serving.
  4. NOTE: If using Feta cheese, add it prior to drizzling the lime juice and oil over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.98 Kcal (733 kJ)
Calories from fat 134.45 Kcal
% Daily Value*
Total Fat 14.94g 23%
Sodium 9.88mg 0%
Potassium 532.91mg 11%
Total Carbs 11.83g 4%
Sugars 4.51g 18%
Dietary Fiber 5.29g 21%
Protein 2.34g 5%
Vitamin C 26.7mg 44%
Iron 0.7mg 4%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 89.85 Kcal (376 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 23%
Sodium 5.07mg 0%
Potassium 273.64mg 11%
Total Carbs 6.08g 4%
Sugars 2.31g 18%
Dietary Fiber 2.72g 21%
Protein 1.2g 5%
Vitamin C 13.7mg 44%
Iron 0.3mg 4%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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