Directions:
- In a bowl, combine the water, teriyaki sauce and bread cubes; let stand for 5 minutes. Add the egg, onion, green pepper, mozzarella and cheddar cheeses, garlic powder and celery seed. Crumble turkey over mixture and mix well.
- Pat into an ungreased 5-3/4-in. x 3-in. x 2-in. loaf pan. Sprinkle with Parmesan cheese. Bake, uncovered, at 350° for 1 hour or until a meat thermometer reads 165° drain. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.21 Kcal (2274 kJ) | ||
| Calories from fat | 142.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 178.47mg | 59% | |
| Sodium | 1028.79mg | 43% | |
| Potassium | 487.52mg | 10% | |
| Total Carbs | 54.67g | 18% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 10.97g | 44% | |
| Protein | 45.92g | 92% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 7.7mg | 43% | |
| Calcium | 982.2mg | 98% | |
| Amount Per 100 g | |||
| Calories | 180.03 Kcal (754 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 24% | |
|---|---|---|---|
| Cholesterol | 59.15mg | 59% | |
| Sodium | 340.95mg | 43% | |
| Potassium | 161.57mg | 10% | |
| Total Carbs | 18.12g | 18% | |
| Sugars | 2.39g | 29% | |
| Dietary Fiber | 3.63g | 44% | |
| Protein | 15.22g | 92% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 2.6mg | 43% | |
| Calcium | 325.5mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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