Barbecue Turkey Meat Loaf Recipe

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Barbecue Turkey Meat Loaf
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Ingredients:

Directions:

  1. Combine the first 10 ingredients in a large bowl. Crumble ground turkey and sausage over mixture and mix well. Pat into two greased 9-in. x 5-in. loaf pans. Combine the topping ingredients in a small bowl; spread over tops.
  2. Cover and freeze one meat loaf for up to 3 months. Bake the remaining loaf, uncovered, at 350° for 50-55 minutes or until no pink remains and a thermometer reads 165°. Let stand 10 minutes before slicing.
  3. To use frozen meat loaf: Bake frozen meat loaf as directed, increasing time to 1-1/4 to 1-1/2 hours. Yield: 2 loaves (8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.05 Kcal (1005 kJ)
Calories from fat 55.75 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 73.66mg 25%
Sodium 1452.53mg 61%
Potassium 362.31mg 8%
Total Carbs 28.95g 10%
Sugars 17.62g 70%
Dietary Fiber 1.2g 5%
Protein 18.24g 36%
Vitamin C 9.8mg 16%
Iron 4.5mg 25%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 162.42 Kcal (680 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 10%
Cholesterol 49.84mg 25%
Sodium 982.83mg 61%
Potassium 245.15mg 8%
Total Carbs 19.59g 10%
Sugars 11.92g 70%
Dietary Fiber 0.81g 5%
Protein 12.34g 36%
Vitamin C 6.6mg 16%
Iron 3mg 25%
Calcium 38.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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