Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the water, poultry seasoning and pepper. Bring to a boil. Stir in gravy mix. Cook and stir for 2 minutes or until slightly thickened.
- Arrange the onion, carrot and potatoes over beef. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. Sprinkle with cheese. Cover and cook 3-5 minutes longer or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.51 Kcal (1099 kJ) | ||
| Calories from fat | 82.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 89.07mg | 30% | |
| Sodium | 220.22mg | 9% | |
| Potassium | 572.1mg | 12% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 28.48g | 57% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.9mg | 11% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.7 Kcal (346 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 14% | |
|---|---|---|---|
| Cholesterol | 28.06mg | 30% | |
| Sodium | 69.38mg | 9% | |
| Potassium | 180.23mg | 12% | |
| Total Carbs | 5.45g | 6% | |
| Sugars | 1.43g | 18% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 8.97g | 57% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.6mg | 11% | |
| Calcium | 33.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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