Amount Per 1 Serving | |||
Calories | 101.85 Kcal (426 kJ) | ||
Calories from fat | 21.08 Kcal | ||
% Daily Value* | |||
Total Fat | 2.34g | 4% | |
---|---|---|---|
Cholesterol | 24.49mg | 8% | |
Sodium | 109.54mg | 5% | |
Potassium | 192.58mg | 4% | |
Total Carbs | 11g | 4% | |
Sugars | 2.19g | 9% | |
Dietary Fiber | 1.54g | 6% | |
Protein | 9.43g | 19% | |
Vitamin C | 5.2mg | 9% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.7mg | 4% | |
Calcium | 27.7mg | 3% |
Amount Per 100 g | |||
Calories | 53.97 Kcal (226 kJ) | ||
Calories from fat | 11.17 Kcal | ||
% Daily Value* | |||
Total Fat | 1.24g | 4% | |
---|---|---|---|
Cholesterol | 12.98mg | 8% | |
Sodium | 58.04mg | 5% | |
Potassium | 102.04mg | 4% | |
Total Carbs | 5.83g | 4% | |
Sugars | 1.16g | 9% | |
Dietary Fiber | 0.82g | 6% | |
Protein | 4.99g | 19% | |
Vitamin C | 2.8mg | 9% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.4mg | 4% | |
Calcium | 14.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.