Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Put it all in there :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.66 Kcal (2398 kJ)
Calories from fat 160.24 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 526.09mg 175%
Sodium 1562.89mg 65%
Potassium 250.05mg 5%
Total Carbs 9.36g 3%
Sugars 5.11g 20%
Dietary Fiber 1.31g 5%
Protein 91.9g 184%
Vitamin C 3.6mg 6%
Iron 1mg 6%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 106.95 Kcal (448 kJ)
Calories from fat 29.93 Kcal
% Daily Value*
Total Fat 3.33g 27%
Cholesterol 98.25mg 175%
Sodium 291.88mg 65%
Potassium 46.7mg 5%
Total Carbs 1.75g 3%
Sugars 0.95g 20%
Dietary Fiber 0.24g 5%
Protein 17.16g 184%
Vitamin C 0.7mg 6%
Iron 0.2mg 6%
Calcium 12.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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