Tuna Pea Salad Recipe

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Tuna Pea Salad
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Ingredients:

Directions:

  1. Combine ingredients, chill at least 3 hours, serve with crackers,on lettuce leaves or in tomato shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.72 Kcal (757 kJ)
Calories from fat 112.51 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 107.44mg 36%
Sodium 275.81mg 11%
Potassium 202.31mg 4%
Total Carbs 8.83g 3%
Sugars 3.87g 15%
Dietary Fiber 2.89g 12%
Protein 8.37g 17%
Vitamin C 19.3mg 32%
Iron 1mg 6%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 139.74 Kcal (585 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 19%
Cholesterol 83.08mg 36%
Sodium 213.27mg 11%
Potassium 156.44mg 4%
Total Carbs 6.83g 3%
Sugars 2.99g 15%
Dietary Fiber 2.24g 12%
Protein 6.47g 17%
Vitamin C 15mg 32%
Iron 0.8mg 6%
Calcium 30.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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