Tuna in the Straw Casserole Recipe

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Tuna in the Straw Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine soup and milk until blended. Stir in the tuna, mushrooms, vegetables and 1-1/2 cups potato sticks.
  2. Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 375° for 20 minutes. Sprinkle with the remaining potatoes. Bake 5-10 minutes longer or until bubbly and potatoes are crisp. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.99 Kcal (502 kJ)
Calories from fat 14.89 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 5.24mg 2%
Sodium 145.53mg 6%
Potassium 400.75mg 9%
Total Carbs 22.55g 8%
Sugars 2.8g 11%
Dietary Fiber 4.57g 18%
Protein 5.44g 11%
Vitamin C 7.7mg 13%
Vitamin A 0.7mg 22%
Iron 1.4mg 8%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 77.92 Kcal (326 kJ)
Calories from fat 9.67 Kcal
% Daily Value*
Total Fat 1.07g 3%
Cholesterol 3.41mg 2%
Sodium 94.5mg 6%
Potassium 260.22mg 9%
Total Carbs 14.64g 8%
Sugars 1.82g 11%
Dietary Fiber 2.97g 18%
Protein 3.53g 11%
Vitamin C 5mg 13%
Vitamin A 0.4mg 22%
Iron 0.9mg 8%
Calcium 35.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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