Chicken and Pasta Primavera Recipe

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Chicken and Pasta Primavera
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Ingredients
7
Count
Nutrition
609
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix soup, milk, cheese, garlic and veggie in a saucepan.
  2. Heat to boiling.
  3. Cover and cook for 10 minutes on low or until the veggies are tender-crisp.
  4. Add the chicken and cook until heated through.
  5. To serve, top the hot spaghetti with the chicken/veggies.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.25 Kcal (2551 kJ)
Calories from fat 245.71 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 56.22mg 19%
Sodium 807.79mg 34%
Potassium 446.43mg 9%
Total Carbs 62.08g 21%
Sugars 3g 12%
Dietary Fiber 3.17g 13%
Protein 29.89g 60%
Vitamin C 0.7mg 1%
Iron 2.7mg 15%
Calcium 155mg 16%
Amount Per 100 g
Calories 196.36 Kcal (822 kJ)
Calories from fat 79.19 Kcal
% Daily Value*
Total Fat 8.8g 42%
Cholesterol 18.12mg 19%
Sodium 260.35mg 34%
Potassium 143.88mg 9%
Total Carbs 20.01g 21%
Sugars 0.97g 12%
Dietary Fiber 1.02g 13%
Protein 9.63g 60%
Vitamin C 0.2mg 1%
Iron 0.9mg 15%
Calcium 50mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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