Chicken & Pasta Primavera Recipe

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Chicken & Pasta Primavera
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Ingredients:

Directions:

  1. Heat the soup, milk, cheese, garlic powder and vegetables in a 3-quart saucepan over medium heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender-crisp, stirring often.
  2. Stir the chicken in the saucepan and cook until the mixture is hot and bubbling. Serve the chicken mixture over the spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.44 Kcal (1953 kJ)
Calories from fat 231.67 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 54.78mg 18%
Sodium 752.54mg 31%
Potassium 408.04mg 9%
Total Carbs 36.19g 12%
Sugars 2.14g 9%
Dietary Fiber 1.51g 6%
Protein 23.81g 48%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 108.2mg 11%
Amount Per 100 g
Calories 208.48 Kcal (873 kJ)
Calories from fat 103.55 Kcal
% Daily Value*
Total Fat 11.51g 40%
Cholesterol 24.49mg 18%
Sodium 336.36mg 31%
Potassium 182.38mg 9%
Total Carbs 16.18g 12%
Sugars 0.96g 9%
Dietary Fiber 0.67g 6%
Protein 10.64g 48%
Vitamin C 0.3mg 1%
Iron 0.8mg 10%
Calcium 48.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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