Tuna Burgers with Pineapple-Mustard Glaze and Green Chile Pickle Relish and Ancho Gaufrettes (Bobby Flay) Recipe

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Tuna Burgers with Pineapple-Mustard Glaze and Green Chile Pickle Relish and Ancho Gaufrettes (Bobby Flay)
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Ingredients:

Directions:

  1. Glaze:
  2. To prepare the glaze: Combine the pineapple juice, vinegar, ginger, soy sauce and brown sugar in a small saucepan and bring to a boil. Reduce the heat to low and simmer until the volume is reduced by half, about 30 minutes. Add the mustard and cook an additional 2 minutes. Remove from the heat and add the lime juice, and white pepper. Let cool.
  3. To prepare the burgers: Shape the ground tuna firmly into 8 round uniform patties about 1 1/2-inches thick. Place in the refrigerator for 30 minutes. (The burgers must be very cold to hold their shape when cooking) Brush both sides of the burgers lightly with the pineapple glaze and season with salt and pepper to taste. Preheat grill. Grill burgers for 3 to 4 minutes on each side for medium doneness, basting often with the glaze. Serve burgers on rolls with watercress
  4. Green-Chile Pickle Relish (for tuna burger):
  5. Combine all ingredients in a medium bowl and season with salt and pepper to taste. Let sit at room temperature for 30 minutes before serving.
  6. Ancho Gaufrettes:
  7. Heat oil to 365 degrees F in a deep fryer. Fry potato in batches and remove to large plate lined with paper towels. Season immediately with salt and ancho chile powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 900.53 Kcal (3770 kJ)
Calories from fat 152.81 Kcal
% Daily Value*
Total Fat 16.98g 26%
Cholesterol 111.11mg 37%
Sodium 1663.96mg 69%
Potassium 1428.4mg 30%
Total Carbs 103.1g 34%
Sugars 47.09g 188%
Dietary Fiber 7.04g 28%
Protein 77.95g 156%
Vitamin C 26.4mg 44%
Vitamin A 7.5mg 248%
Iron 323.3mg 1796%
Calcium 186.6mg 19%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 21.52 Kcal
% Daily Value*
Total Fat 2.39g 26%
Cholesterol 15.65mg 37%
Sodium 234.34mg 69%
Potassium 201.17mg 30%
Total Carbs 14.52g 34%
Sugars 6.63g 188%
Dietary Fiber 0.99g 28%
Protein 10.98g 156%
Vitamin C 3.7mg 44%
Vitamin A 1mg 248%
Iron 45.5mg 1796%
Calcium 26.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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