Directions:
- Combine the tuna, Dijon, chipotle, oil, honey and green onion in a bowl and season with salt and pepper. Shape the chopped tuna firmly into 8 round uniform patties about 1 1/2 inches thick. Place in the refrigerator for 30 minutes. (The burgers must be very cold to hold their shape when cooking.)
- Grill burgers for 3 minutes on each side for medium doneness.
- For the tapenade aioli:
- Combine olives, capers, garlic, lemon zest and lemon juice in the bowl of a food processor and process until coarsely chopped. Add the mayonnaise and process until smooth, season with salt and pepper. Cover and refrigerate for at least 30 minutes before serving.
- Serve burgers with ciabatta rolls and aioli. Garnish with watercress.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.49 Kcal (2728 kJ) | ||
| Calories from fat | 396.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.05g | 68% | |
|---|---|---|---|
| Cholesterol | 94.88mg | 32% | |
| Sodium | 588.22mg | 25% | |
| Potassium | 616.88mg | 13% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 50.35g | 101% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 5.1mg | 170% | |
| Iron | 240.3mg | 1335% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 242.05 Kcal (1013 kJ) | ||
| Calories from fat | 147.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 68% | |
|---|---|---|---|
| Cholesterol | 35.25mg | 32% | |
| Sodium | 218.54mg | 25% | |
| Potassium | 229.19mg | 13% | |
| Total Carbs | 3.19g | 3% | |
| Sugars | 2.19g | 24% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 18.71g | 101% | |
| Vitamin C | 4.9mg | 22% | |
| Vitamin A | 1.9mg | 170% | |
| Iron | 89.3mg | 1335% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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