Directions:
- Combine tuna, 1 tablespoon mustard, ginger, green onions, soy sauce and pepper to taste. Form into two 3/4-inch thick patties. Heat oil in a skillet until hot, carefully add tuna patties and sear for 4 minutes. Meanwhile, split rolls in half and drizzle cut sides with some sesame oil. Whisk together remaining tablespoon mustard with honey. Flip patties and continue to cook 5 more minutes. Place rolls, cut side down, on coolest part of grill to toast. During last minute of cooking baste patties with honey mustard mixture. Assemble patties on toasted rolls; top each with cucumber and sprouts. Serve with top of roll askew to see presentation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.03 Kcal (1725 kJ) | ||
| Calories from fat | 68.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Sodium | 692.37mg | 29% | |
| Potassium | 1155.62mg | 25% | |
| Total Carbs | 20.61g | 7% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 8.76g | 35% | |
| Protein | 9.72g | 19% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 0.5mg | 3% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 40.5 Kcal (170 kJ) | ||
| Calories from fat | 6.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 12% | |
|---|---|---|---|
| Sodium | 68.06mg | 29% | |
| Potassium | 113.59mg | 25% | |
| Total Carbs | 2.03g | 7% | |
| Sugars | 1.12g | 46% | |
| Dietary Fiber | 0.86g | 35% | |
| Protein | 0.96g | 19% | |
| Vitamin C | 2.5mg | 43% | |
| Calcium | 12.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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