Main
Recipes
Course
Lunches
lunch snacks
Tropical Fruit Salad With Plain Yogurt Dressing Recipe

Tropical Fruit Salad With Plain Yogurt Dressing Recipe

Posted by

Rate It!

Tropical Fruit Salad With Plain Yogurt Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 bananas, peeled and sliced
1 (11 oz) can mandarin orange segments, drained
1 cup strawberry, washed, hulled and halved
1/2 cup green seedless grape
1/2 cup red seedless grapes
2 kiwi fruits, peeled, thinly sliced
1/2 cup raisins
1/2 cup nuts, chopped
1/4 cup shredded coconut
1 (15 1/4 oz) can fruit cocktail, drained
1 pint plain yogurt
artificial sweetener (your choice )

Directions:

In a large, clear bowl, combine the fruits, nuts, and coconut and mix well. Cover and refrigerate at least 2 hours.
Serve fruit in small bowls and top with plain yogurt just before eating.
Sweeten individually with your favorite sweetener.(ex.honey,equal,sweet'n low).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.6 Kcal (848 kJ)
Calories from fat	78.26 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Cholesterol	7.96mg	3%
Sodium	40.25mg	2%
Potassium	466.9mg	10%
Total Carbs	29.91g	10%
Sugars	14.85g	59%
Dietary Fiber	3.2g	13%
Protein	4.27g	9%
Vitamin C	17.1mg	28%
Iron	0.9mg	5%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	117.71 Kcal (493 kJ)
Calories from fat	45.47 Kcal
		% Daily Value*
Total Fat	5.05g	13%
Cholesterol	4.63mg	3%
Sodium	23.38mg	2%
Potassium	271.27mg	10%
Total Carbs	17.38g	10%
Sugars	8.63g	59%
Dietary Fiber	1.86g	13%
Protein	2.48g	9%
Vitamin C	9.9mg	28%
Iron	0.5mg	5%
Calcium	50.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Summer Fruit Bowl

Bananas, Oranges , pared & sectioned (3 cups) and 5 more..
Fresh Fruit Kebabs

Bananas (cut into 1 inch chunks ) and 6 more..
Fruit Pizza

Roll pillsbury sugar cookie dough, Cream cheese, Sugar and 9 more..
Fruit Salad

Pineapple chunks, drained (reserve juice), Sugar, Flour and 6 more..
Cake and Fruit Kabobs

Red apple, cut into 16 chunks and 11 more..
Morning Glory Muffina

All-purpose flour, White sugar, Baking soda, Cinnamon and 9 more..
Fresh Fruit Salad

Water, Sugar, Eggs, Salt, Cornstarch and 6 more..
Peanut Apple Salad

Apples, Celery, Raisins, Nuts, Coconut shredded and 4 more..
Fruit Salad with Apricot Dressing

Sugar, Cornstarch, Apricot nectar, Vanilla extract and 5 more..
Summer Fruit Salad

Strawberry , slliced (must use fresh), Banana and 7 more..
Fresh Fruit Salad With Honey Vanilla Yogurt

Plain yogurt, Good honey, Pure vanilla extract and 7 more..
Fresh Fruit Salad with Honey Vanilla Yogurt (Ina Garten)

Plain yogurt, Good honey, Pure vanilla extract and 7 more..
Fruit Kabobs With Dip

Fruit (grapes, watermelon balls, canalope balls, strawber... and 4 more..