Morning Glory Muffina Recipe

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Morning Glory Muffina
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Ingredients:

Directions:

  1. Sift all dry ingredients together in a rather large bowl. Add the carrots,raisins,chopped nuts, coconut, and apple to the dry ingredientsand stir till coated.
  2. In a bowl beat the eggs with the oil and vanilla.
  3. Stir the egg mixture into the dry ingredients just till the batter is combined.
  4. Spoon into well greased or paper muffin tins.
  5. Bake in a 350 degree oven for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.93 Kcal (3240 kJ)
Calories from fat 445.13 Kcal
% Daily Value*
Total Fat 49.46g 76%
Cholesterol 81.84mg 27%
Sodium 700.06mg 29%
Potassium 451.01mg 10%
Total Carbs 76.42g 25%
Sugars 28.2g 113%
Dietary Fiber 5.29g 21%
Protein 9.71g 19%
Vitamin C 4.7mg 8%
Vitamin A 0.4mg 14%
Iron 2.2mg 12%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 344.66 Kcal (1443 kJ)
Calories from fat 198.23 Kcal
% Daily Value*
Total Fat 22.03g 76%
Cholesterol 36.45mg 27%
Sodium 311.76mg 29%
Potassium 200.85mg 10%
Total Carbs 34.03g 25%
Sugars 12.56g 113%
Dietary Fiber 2.35g 21%
Protein 4.32g 19%
Vitamin C 2.1mg 8%
Vitamin A 0.2mg 14%
Iron 1mg 12%
Calcium 22.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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