Directions:
- In medium saucepan, combine water, sugar, eggs, salt, cornstarch and lemon.
- Whisk until well blended.
- Cook over medium heat until it starts to boil and thicken.
- Remove from heat and refrigerate to cool.
- While sauce is cooling, peel oranges and section them.
- Slice bananas.
- Core and chop apples into chunks.
- Cut berries into quarters.
- Combine all fruits in serving bowl.
- When sauce is cool, pour over fruits and toss gently to coat each piece.
- Refrigerate 1 hour to blend flavors.
- Before serving I garnish with a sprinkle of nutmeg and mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.42 Kcal (529 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 72.73mg | 3% | |
| Potassium | 274.68mg | 6% | |
| Total Carbs | 29.58g | 10% | |
| Sugars | 21.87g | 87% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.24 Kcal (286 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 11% | |
| Sodium | 39.26mg | 3% | |
| Potassium | 148.28mg | 6% | |
| Total Carbs | 15.97g | 10% | |
| Sugars | 11.81g | 87% | |
| Dietary Fiber | 1.62g | 12% | |
| Protein | 1.19g | 4% | |
| Vitamin C | 22.9mg | 71% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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