Caribbean Fruit Salad With Coconut Cream Dressing Recipe

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Caribbean Fruit Salad With Coconut Cream Dressing
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Ingredients:

Directions:

  1. Arrange fruit attractively on individual salad plates.
  2. Mix together the sour cream, coconut and lime juice.
  3. Spoon into the center of the fruit and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.76 Kcal (158 kJ)
Calories from fat 25.91 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 6.71mg 2%
Sodium 14.14mg 1%
Potassium 51.44mg 1%
Total Carbs 2.53g 1%
Sugars 0.05g 0%
Dietary Fiber 0.12g 0%
Protein 0.84g 2%
Vitamin C 1mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 156.41 Kcal (655 kJ)
Calories from fat 107.33 Kcal
% Daily Value*
Total Fat 11.93g 4%
Cholesterol 27.79mg 2%
Sodium 58.58mg 1%
Potassium 213.07mg 1%
Total Carbs 10.5g 1%
Sugars 0.21g 0%
Dietary Fiber 0.5g 0%
Protein 3.47g 2%
Vitamin C 4mg 2%
Iron 0.2mg 0%
Calcium 114.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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