Lettuce Salad With Special French Dressing Recipe

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Lettuce Salad With Special French Dressing
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Ingredients:

Directions:

  1. Put all dressing ingredients in a blender or food processor and mix at low speed until thoroughly blended.
  2. Store refrigerated, but allow dressing to come to room temperature before serving.
  3. In a large, wide bowl, mix together salad greens, mushrooms, and green peppers.
  4. Stir dressing well before using, and spoon over salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.76 Kcal (1485 kJ)
Calories from fat 286.3 Kcal
% Daily Value*
Total Fat 31.81g 49%
Sodium 491.9mg 20%
Potassium 474.4mg 10%
Total Carbs 17.72g 6%
Sugars 10.6g 42%
Dietary Fiber 1.65g 7%
Protein 2.36g 5%
Vitamin C 13.9mg 23%
Iron 0.6mg 4%
Calcium 35mg 4%
Amount Per 100 g
Calories 209.76 Kcal (878 kJ)
Calories from fat 169.28 Kcal
% Daily Value*
Total Fat 18.81g 49%
Sodium 290.85mg 20%
Potassium 280.5mg 10%
Total Carbs 10.48g 6%
Sugars 6.27g 42%
Dietary Fiber 0.97g 7%
Protein 1.4g 5%
Vitamin C 8.2mg 23%
Iron 0.4mg 4%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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