Directions:
- Everything in blender. Blend until desired consistency is acquired!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.48 Kcal (182 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 6.51mg | 0% | |
| Potassium | 161.52mg | 3% | |
| Total Carbs | 10.19g | 3% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.44 Kcal (249 kJ) | ||
| Calories from fat | 2.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Sodium | 8.89mg | 0% | |
| Potassium | 220.81mg | 3% | |
| Total Carbs | 13.93g | 3% | |
| Sugars | 8.83g | 26% | |
| Dietary Fiber | 2.16g | 6% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 6.8mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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