Fruit Salad Recipe

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Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine peaches, pineapples, and vanilla pudding mix.
  2. This includes the juices from the cans.
  3. Mix well until pudding is dissolved.
  4. Stir in strawberries, banana, blueberries, grapes, and sugar if desired.
  5. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.63 Kcal (145 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 27.76mg 1%
Potassium 88.82mg 2%
Total Carbs 8.72g 3%
Sugars 6.45g 26%
Dietary Fiber 1.1g 4%
Protein 0.52g 1%
Vitamin C 19.8mg 33%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 63.24 Kcal (265 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 50.68mg 1%
Potassium 162.19mg 2%
Total Carbs 15.92g 3%
Sugars 11.78g 26%
Dietary Fiber 2g 4%
Protein 0.95g 1%
Vitamin C 36.2mg 33%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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