Simple Fruit Salad Recipe

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Simple Fruit Salad
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Ingredients:

Directions:

  1. Combine all of the fruit in a large bowl.
  2. Refrigerate for 1 or 2 hours (not longer or the bananas might brown).
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.84 Kcal (1264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.45mg 0%
Potassium 783.75mg 17%
Total Carbs 78.86g 26%
Sugars 60.62g 242%
Dietary Fiber 9.68g 39%
Protein 4.4g 9%
Vitamin C 78.1mg 130%
Iron 1.3mg 7%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 68.6 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.24mg 0%
Potassium 178.13mg 17%
Total Carbs 17.92g 26%
Sugars 13.78g 242%
Dietary Fiber 2.2g 39%
Protein 1g 9%
Vitamin C 17.8mg 130%
Iron 0.3mg 7%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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