Trail Blazers Wrap Recipe

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Trail Blazers Wrap
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Ingredients:

Directions:

  1. Spread peanut butter over two tortillas. Drizzle honey over peanut butter to taste. In bowl, mix together 1 sliced banana, 1/4 cup vanilla or banana yogurt and 1/2 cup granola.
  2. Divide mix between tortillas, wrap, and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.5 Kcal (1886 kJ)
Calories from fat 166.31 Kcal
% Daily Value*
Total Fat 18.48g 28%
Cholesterol 3.98mg 1%
Sodium 178.4mg 7%
Potassium 589.97mg 13%
Total Carbs 61.32g 20%
Sugars 24.6g 98%
Dietary Fiber 6.76g 27%
Protein 12.8g 26%
Vitamin C 6mg 10%
Iron 2.5mg 14%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 252.2 Kcal (1056 kJ)
Calories from fat 93.1 Kcal
% Daily Value*
Total Fat 10.34g 28%
Cholesterol 2.23mg 1%
Sodium 99.88mg 7%
Potassium 330.28mg 13%
Total Carbs 34.33g 20%
Sugars 13.77g 98%
Dietary Fiber 3.78g 27%
Protein 7.17g 26%
Vitamin C 3.4mg 10%
Iron 1.4mg 14%
Calcium 47.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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