Directions:
- Slice banana down center and top with yogurt sprinkle granola cereal on top and then add the fresh fruit and you have a healthy banana split.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.08 Kcal (1269 kJ) | ||
| Calories from fat | 82.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 37.29mg | 2% | |
| Potassium | 724.03mg | 15% | |
| Total Carbs | 49.24g | 16% | |
| Sugars | 25.2g | 101% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 7.9g | 16% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 1.2mg | 7% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 126 Kcal (528 kJ) | ||
| Calories from fat | 34.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 14% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 3% | |
| Sodium | 15.5mg | 2% | |
| Potassium | 300.99mg | 15% | |
| Total Carbs | 20.47g | 16% | |
| Sugars | 10.48g | 101% | |
| Dietary Fiber | 2.87g | 28% | |
| Protein | 3.28g | 16% | |
| Vitamin C | 11mg | 44% | |
| Iron | 0.5mg | 7% | |
| Calcium | 44.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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