Amount Per 1 Serving
Calories	241.12 Kcal (1010 kJ)
Calories from fat	120 Kcal
		% Daily Value*
Total Fat	13.33g	21%
Cholesterol	1.63mg	1%
Sodium	39.51mg	2%
Potassium	470.52mg	10%
Total Carbs	24.74g	8%
Sugars	16.68g	67%
Dietary Fiber	3.31g	13%
Protein	9.24g	18%
Vitamin C	3.6mg	6%
Iron	0.5mg	3%
Calcium	114mg	11%

Amount Per 100 g
Calories	155.9 Kcal (653 kJ)
Calories from fat	77.59 Kcal
		% Daily Value*
Total Fat	8.62g	21%
Cholesterol	1.06mg	1%
Sodium	25.54mg	2%
Potassium	304.22mg	10%
Total Carbs	15.99g	8%
Sugars	10.78g	67%
Dietary Fiber	2.14g	13%
Protein	5.98g	18%
Vitamin C	2.3mg	6%
Iron	0.3mg	3%
Calcium	73.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Choco-Nana Peanut Butter Smoothie

Ripe banana, Peanut butter, Honey, Cocoa powder, Milk and 1 more..
Banana Shakes

Milk, Peanut butter, Honey, Bananas (frozen )
Granola Banana Sticks

Peanut butter, Honey, Brown sugar, Milk, Firm bananas and 2 more..
Trail Blazers Wrap

Peanut butter, Honey, Banana, sliced and 3 more..
Peanut Butter Chocolate Banana Milkshake

Peanut butter, Nutella (or chocolate syrup) and 3 more..
Peanut Butter and Banana Protein Shake

Organic peanut butter, Scoop vanilla whey protein powder and 3 more..
Blueberry, Banana, and Peanut Butter Smoothie

Flax seed meal or wheat germ, Banana, Frozen blueberries and 4 more..
Banana Tortilla Snacks

Flour tortilla, Peanut butter, Honey, Banana, Raisins
Peanut Butter Banana Protein Bars

Quick cooking oats, Protein powder, Whole wheat flour and 4 more..
Peanutty Minis

Buttery round crackers (such as ritz), Peanut butter and 2 more..
Breakfast on an English Muffin

English muffins or 8 crumpets, cut in half, Peanut butter and 3 more..
Breakfast Muffin

English muffins, split into half or 8 crumpets and 3 more..
Peanut Butter & Honey & Banana & Cheerio Sandwich

Bread, Peanut butter, Honey, Banana, sliced and 1 more..