Banana Shakes Recipe

Posted by
Rate It!
Banana Shakes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup milk
  • 1 tbsp honey
  • 2 large bananas (frozen )

Directions:

  1. Blend all ingredients.
  2. Pour into chilled glasses.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.57 Kcal (806 kJ)
Calories from fat 48 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 1.63mg 1%
Sodium 37.3mg 2%
Potassium 535.09mg 11%
Total Carbs 33.02g 11%
Sugars 21.56g 86%
Dietary Fiber 3.57g 14%
Protein 5.92g 12%
Vitamin C 8.2mg 14%
Iron 0.2mg 1%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 101.35 Kcal (424 kJ)
Calories from fat 25.26 Kcal
% Daily Value*
Total Fat 2.81g 8%
Cholesterol 0.86mg 1%
Sodium 19.63mg 2%
Potassium 281.63mg 11%
Total Carbs 17.38g 11%
Sugars 11.35g 86%
Dietary Fiber 1.88g 14%
Protein 3.11g 12%
Vitamin C 4.3mg 14%
Iron 0.1mg 1%
Calcium 57.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top