Directions:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place the bell peppers with cut sides down onto the prepared baking sheet; roast under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes.
- Toast the bread slices in a toaster and let cool; place into a resealable plastic bag, squeeze out air, seal bag, and crush with a rolling pin to make crumbs.
- Transfer peppers to a bowl and tightly seal with plastic wrap. Set aside until the skins of the peppers are loose, about 15 minutes; remove and discard skins. Mash the peeled peppers with a fork.
- Combine mashed peppers, bread crumbs, walnuts, lemon juice, Aleppo pepper, pomegranate molasses, garlic, cumin, and salt in a food processor; pulse the mixture a few times to blend before running at lowest setting. Slowly stream olive oil into the pepper mixture as it blends until integrated completely; transfer mixture to a serving dish. Sprinkle sumac over the mixture to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.06 Kcal (993 kJ) | ||
| Calories from fat | 191.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 33% | |
|---|---|---|---|
| Sodium | 58.33mg | 2% | |
| Potassium | 123.77mg | 3% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.6mg | 75% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 298.95 Kcal (1252 kJ) | ||
| Calories from fat | 241.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 33% | |
|---|---|---|---|
| Sodium | 73.56mg | 2% | |
| Potassium | 156.08mg | 3% | |
| Total Carbs | 11.37g | 3% | |
| Sugars | 2.96g | 9% | |
| Dietary Fiber | 2.1g | 7% | |
| Protein | 5.01g | 8% | |
| Vitamin C | 39.7mg | 53% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 17.1mg | 75% | |
| Calcium | 34.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carne Con Papas
Green bell pepper, seeded and chopped and 14 more.. -
Easy Stuffed Peppers
Bell peppers (may use zuchinni) and 9 more.. -
Southwest Salsa
Ripe tomatoes, diced, Red onion, diced and 12 more.. -
Boiled Peanut Hummus
Boiled peanuts, shelled, Tahini, Fresh lemon juice and 8 more.. -
Boiled Peanut Hummus
Shelled boiled peanuts, Tahini, Fresh lemon juice and 7 more.. -
Curried Roast Chicken
Whole chickens, Lemon juice, Peeled ginger, Garlic cloves and 6 more.. -
Classic Hummus
Dried garbanzo beans, Onion, quartered, Bay leaf, Water and 9 more.. -
Black Bean and Corn Salsa
Fresh ears of corn , roasted or steamed,then cooled and 10 more.. -
Barley Salad with Parsley and Walnuts
Pearled barley (9 oz), Walnut halves (4 oz) and 7 more.. -
Weight Watchers Hummus
Chickpeas, Peanut butter, Lemon juice, Grated lemon rind and 3 more.. -
Humus
Garbanzo beans, drained, Lemon juice, Tahini paste and 3 more.. -
Happy Hummus
Chickpeas, cooked and reserve liquid (or equivalent canne... and 11 more.. -
Low Fat Hummus
Chickpeas (garbanzo beans) and 6 more.. -
Tandoori-style Chicken
Whole chickens, cut into 8 pieces, Plain yogurt and 10 more.. -
Lime Cilantro Vinaigrette
Fresh lime juice, Cilantro leaves, Apple cider vinegar and 4 more..
Also Try
-
Muhammara (Roasted Red Pepper and Walnut Spread)
Roasted red peppers, whole (from jar or roasted yourself) and 9 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
