Directions:
- In a blender or food processor, combine the peppers and all the remaining ingredients.
- Taste, and add more spice or salt as necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.62 Kcal (589 kJ) | ||
| Calories from fat | 93.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Sodium | 150.1mg | 6% | |
| Potassium | 107.9mg | 2% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 9.7mg | 54% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.61 Kcal (823 kJ) | ||
| Calories from fat | 130.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 16% | |
|---|---|---|---|
| Sodium | 209.87mg | 6% | |
| Potassium | 150.87mg | 2% | |
| Total Carbs | 13.07g | 3% | |
| Sugars | 6.7g | 19% | |
| Dietary Fiber | 2.02g | 6% | |
| Protein | 4.79g | 7% | |
| Vitamin C | 51.3mg | 61% | |
| Iron | 13.6mg | 54% | |
| Calcium | 26.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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