Tracie's Couscous Salad (Paula Deen) Recipe

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Tracie's Couscous Salad (Paula Deen)
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Ingredients:

Directions:

  1. In a large bowl, toss all the ingredients with the olive oil and lime juice, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.2 Kcal (788 kJ)
Calories from fat 119.16 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 11.13mg 4%
Sodium 246.33mg 10%
Potassium 143.71mg 3%
Total Carbs 14.21g 5%
Sugars 2.02g 8%
Dietary Fiber 1.1g 4%
Protein 5.1g 10%
Vitamin C 31mg 52%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 151.98 Kcal (636 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 20%
Cholesterol 8.98mg 4%
Sodium 198.94mg 10%
Potassium 116.06mg 3%
Total Carbs 11.47g 5%
Sugars 1.63g 8%
Dietary Fiber 0.88g 4%
Protein 4.12g 10%
Vitamin C 25mg 52%
Vitamin A 0.4mg 16%
Iron 7.5mg 52%
Calcium 75.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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