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Couscous Salad With Almonds and Feta Recipe

Couscous Salad With Almonds and Feta Recipe

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Ingredients:

Serving

1 cup couscous
boiling water
1/2 cup parsley, chopped
1 green onion, diced
1 tomato, diced
1/2 red pepper, diced (or yellow or orange)
1/2 cup feta, crumbled
1/4 cup almonds, whole
3 tbsp olive oil
salt and pepper , to taste
ground fresh chili paste , to taste

Directions:

Boil water.
Pour couscous into a soup bowl. Add enough boiling water to cover couscous completely (even a bit more, depending on the type of couscous you have) and cover the bowl with a plate. Set aside for 8 minutes.
Chop parsley, green onion, tomato, and pepper.
When couscous is done (tender), scoop it into a bigger bowl and fluff it with a fork. Add chopped ingredients and mix together.
Add crumbled feta and whole almonds and stir to blend everything together.
Add olive oil and salt and pepper, and stir well once again.
Serve on two plates and add ground fresh chili paste as you eat, according to your taste! Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	738.64 Kcal (3093 kJ)
Calories from fat	355.47 Kcal
		% Daily Value*
Total Fat	39.5g	61%
Cholesterol	33.38mg	11%
Sodium	442.63mg	18%
Potassium	515.17mg	11%
Total Carbs	75.83g	25%
Sugars	4.98g	20%
Dietary Fiber	7.61g	30%
Protein	21.42g	43%
Vitamin C	63.2mg	105%
Iron	2.7mg	15%
Calcium	277.4mg	28%

Amount Per 100 g
Calories	301.64 Kcal (1263 kJ)
Calories from fat	145.16 Kcal
		% Daily Value*
Total Fat	16.13g	61%
Cholesterol	13.63mg	11%
Sodium	180.76mg	18%
Potassium	210.38mg	11%
Total Carbs	30.97g	25%
Sugars	2.03g	20%
Dietary Fiber	3.11g	30%
Protein	8.75g	43%
Vitamin C	25.8mg	105%
Iron	1.1mg	15%
Calcium	113.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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