Couscous Salad Recipe

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Couscous Salad
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Ingredients:

Directions:

  1. In a large bowl, toss all the ingredients with the olive oil and lime juice, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.68 Kcal (1070 kJ)
Calories from fat 113.26 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 11.13mg 4%
Sodium 148.63mg 6%
Potassium 188.06mg 4%
Total Carbs 29.87g 10%
Sugars 2.76g 11%
Dietary Fiber 3.34g 13%
Protein 6.91g 14%
Vitamin C 34.2mg 57%
Vitamin A 0.5mg 16%
Iron 9.5mg 53%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 204 Kcal (854 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 19%
Cholesterol 8.88mg 4%
Sodium 118.59mg 6%
Potassium 150.05mg 4%
Total Carbs 23.83g 10%
Sugars 2.21g 11%
Dietary Fiber 2.66g 13%
Protein 5.52g 14%
Vitamin C 27.3mg 57%
Vitamin A 0.4mg 16%
Iron 7.6mg 53%
Calcium 69.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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