Chicken and Couscous Recipe

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Chicken and Couscous
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  1. In a large skillet, heat the oil over medium-high heat and cook the garlic for 1 minute. Add the chicken, red pepper, and onion. Saute for 8-10 minutes or until the chicken is lightly browned on both sides, stirring occasionally.
  2. Add the chicken broth, water, parsley, cumin, salt, and pepper. Bring to a boil and stir in the couscous. Cover and remove from the heat. Let stand for 5-10 minutes, or until the water is absorbed. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.1 Kcal (1470 kJ)
Calories from fat 202.36 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 75.59mg 25%
Sodium 1027.45mg 43%
Potassium 498.2mg 11%
Total Carbs 11.41g 4%
Sugars 2.76g 11%
Dietary Fiber 1.7g 7%
Protein 27.18g 54%
Vitamin C 37.2mg 62%
Vitamin A 0.7mg 25%
Iron 13mg 72%
Calcium 31mg 3%
Amount Per 100 g
Calories 128.31 Kcal (537 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 35%
Cholesterol 27.62mg 25%
Sodium 375.48mg 43%
Potassium 182.07mg 11%
Total Carbs 4.17g 4%
Sugars 1.01g 11%
Dietary Fiber 0.62g 7%
Protein 9.93g 54%
Vitamin C 13.6mg 62%
Vitamin A 0.3mg 25%
Iron 4.8mg 72%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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