Tortellini and Spinach Bake Recipe

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Tortellini  and Spinach Bake
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Ingredients:

Directions:

  1. Cook the tortellini in salted water for about 3-4 minutes, drain and put in a big oven proof dish.
  2. Add the tomatoes.
  3. Defrost the spinach, squeeze out most of the excess water and add the garlic.
  4. Season with salt and pepper to taste.
  5. Add to the pasta and tomatoes, mix well.
  6. Top with feta cheese.
  7. In a bowl mix the soured cream and single cream.
  8. Season with salt and pepper to taste (don't hold back).
  9. Add the grated cheese and pour over the dish, make sure it mixes with the rest of the ingredients and doesn't just sit on top.
  10. Preheat the oven (200°C, 400°F, Gas Mark 6) and bake for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.78 Kcal (2055 kJ)
Calories from fat 230.78 Kcal
% Daily Value*
Total Fat 25.64g 39%
Cholesterol 93.47mg 31%
Sodium 1647.86mg 69%
Potassium 613.4mg 13%
Total Carbs 41.4g 14%
Sugars 3.31g 13%
Dietary Fiber 4.05g 16%
Protein 27.12g 54%
Vitamin C 10.6mg 18%
Vitamin A 0.8mg 25%
Iron 3.2mg 18%
Calcium 667.7mg 67%
Amount Per 100 g
Calories 161.29 Kcal (675 kJ)
Calories from fat 75.84 Kcal
% Daily Value*
Total Fat 8.43g 39%
Cholesterol 30.72mg 31%
Sodium 541.56mg 69%
Potassium 201.59mg 13%
Total Carbs 13.61g 14%
Sugars 1.09g 13%
Dietary Fiber 1.33g 16%
Protein 8.91g 54%
Vitamin C 3.5mg 18%
Vitamin A 0.2mg 25%
Iron 1.1mg 18%
Calcium 219.4mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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