Calories in Usda Cheese, parmesan, grated

862Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 200 g
Calories 862 Kcal (3609 kJ)
Calories from fat 514.98 Kcal
% Daily Value*
Total Fat 57.22g 88%
Saturated Fat 34.6g 173%
Cholesterol 176mg 59%
Sodium 3058mg 127%
Potassium 250mg 5%
Total Carbs 8.12g 3%
Sugars 1.8g 7%
Protein 76.92g 154%
Vitamin A 0.5mg 15%
Iron 1.8mg 10%
Calcium 2218mg 222%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (862 calories) 200 g
  • Cal: 43.1 %
  • Fat: 88 %
  • Carb: 2.7 %
  • Prot: 153.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (60.1%)
  • Protein (36.1%)
Usda Cheese, parmesan, grated Good and Bad Points
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