Tortellini Salad Recipe

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Tortellini Salad
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Ingredients:

Directions:

  1. Cook and drain tortellini as directed on pkg., rinse with cold water, drain.
  2. Place spinach in boiling water.
  3. Cover and cook 1 minute; drain.
  4. Immediately rinse with cold water, drain.
  5. Place tortellini, spinach, onions, olives, bell pepper and shrimp in large glass bowl; toss lightly.
  6. Mix remaining ingredients, toss with tortellini mixture.
  7. Cover and refrigerate at least 1 hour to blend flavors but no longer then 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.83 Kcal (979 kJ)
Calories from fat 171.75 Kcal
% Daily Value*
Total Fat 19.08g 29%
Cholesterol 47.25mg 16%
Sodium 596.84mg 25%
Potassium 401.04mg 9%
Total Carbs 10.25g 3%
Sugars 1.76g 7%
Dietary Fiber 1.65g 7%
Protein 5.96g 12%
Vitamin C 35.4mg 59%
Vitamin A 0.5mg 16%
Iron 10.2mg 57%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 142.51 Kcal (597 kJ)
Calories from fat 104.68 Kcal
% Daily Value*
Total Fat 11.63g 29%
Cholesterol 28.8mg 16%
Sodium 363.76mg 25%
Potassium 244.42mg 9%
Total Carbs 6.25g 3%
Sugars 1.08g 7%
Dietary Fiber 1.01g 7%
Protein 3.63g 12%
Vitamin C 21.6mg 59%
Vitamin A 0.3mg 16%
Iron 6.2mg 57%
Calcium 61.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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