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Tortellini and Broccoli Casserole Recipe

Tortellini and Broccoli Casserole Recipe

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Ingredients:

Serving

1 bunch broccoli
1 lb meat-filled tortellini
1/4 cup unsalted butter
1/4 cup flour
1 1/2 cups chicken broth
1/2 cup milk
1/2 tsp salt
pepper
2 (14 1/2 oz) cans diced tomatoes with basil oregano and garlic
10 -12 slices american cheese
1/4 cup parmesan cheese

Directions:

Preheat oven to 350 degrees.
Wash broccoli and cut into bite size pieces.
Cook broccoli in boiling water for 4 to 5 minutes and drain.
Cook tortellini according to package directions and drain.
Mix broccoli and tortellini together and set aside.
In a medium size pan heat butter until melted.
Stir in flour salt and pepper.
Mix chicken broth and milk together and add slowly to flour/butter mixture.
Cook and stir until thickened.
Spray and 9 x 13 baking dish with non-stick cooking spray.
Layer in pan: 1/2 tortellini broccoli mixture, 1/2 the white sauce, 1/2 the American cheese slices and 1 can of tomatoes.
Repeat layers and top with Parmesan cheese.
Cook, uncovered, for 45 minutes or until bubbly and hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.44 Kcal (2078 kJ)
Calories from fat	269.52 Kcal
		% Daily Value*
Total Fat	29.95g	46%
Cholesterol	162.28mg	54%
Sodium	1668.55mg	70%
Potassium	675.56mg	14%
Total Carbs	31.33g	10%
Sugars	6.47g	26%
Dietary Fiber	4.58g	18%
Protein	26.44g	53%
Vitamin C	95.6mg	159%
Vitamin A	0.6mg	20%
Iron	1.5mg	8%
Calcium	524.2mg	52%

Amount Per 100 g
Calories	144.79 Kcal (606 kJ)
Calories from fat	78.61 Kcal
		% Daily Value*
Total Fat	8.73g	46%
Cholesterol	47.33mg	54%
Sodium	486.63mg	70%
Potassium	197.03mg	14%
Total Carbs	9.14g	10%
Sugars	1.89g	26%
Dietary Fiber	1.34g	18%
Protein	7.71g	53%
Vitamin C	27.9mg	159%
Vitamin A	0.2mg	20%
Iron	0.4mg	8%
Calcium	152.9mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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