Tony's Steak from Bon Appetit Recipe

Posted by
Rate It!
Tony's Steak from Bon Appetit
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine scallions and next 7 ingredients in a large resealable plastic bag and mix well.
  2. Add steak; seal bag, pressing out excess air. Turn steak to coat. Refrigerate overnight, turning bag occasionally.
  3. Build med hot fire. Remove steak from bag and wipe off excess marinade. Season both sides lighltly with salt.
  4. Grill until well browned about 6 min per side for med rare. Transfer to cutting board and let rest 10 minutes. Slice against the grain
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.76 Kcal (1879 kJ)
Calories from fat 204.95 Kcal
% Daily Value*
Total Fat 22.77g 35%
Cholesterol 154.19mg 51%
Sodium 1484.17mg 62%
Potassium 877.61mg 19%
Total Carbs 6.24g 2%
Sugars 3.43g 14%
Dietary Fiber 0.93g 4%
Protein 50.74g 101%
Vitamin C 7.7mg 13%
Iron 5.3mg 29%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 154.94 Kcal (649 kJ)
Calories from fat 70.76 Kcal
% Daily Value*
Total Fat 7.86g 35%
Cholesterol 53.23mg 51%
Sodium 512.42mg 62%
Potassium 303mg 19%
Total Carbs 2.15g 2%
Sugars 1.18g 14%
Dietary Fiber 0.32g 4%
Protein 17.52g 101%
Vitamin C 2.7mg 13%
Iron 1.8mg 29%
Calcium 29.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top