Tomatoes With Artichoke Recipe

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Tomatoes With Artichoke
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Ingredients:

Directions:

  1. Wash and dry tomatoes.
  2. Cut out stems and cut tomatoes in half. Scoop out pulp and reserve.
  3. Salt and pepper tomato shells and place a thin slice of butter in each.
  4. Arrange in a buttered casserole.
  5. In a skillet melt 4 Tablespoons of butter and add chopped artichoke hearts, tomato pulp, thyme, garlic and bay leaf.
  6. Saute 10 minutes over medium heat.
  7. Add lemon juice, salt and pepper.
  8. Remove bay leaf.
  9. Place about 2 Tablespoons of artichoke mix in each tomato.
  10. Top generously with Parmesan cheese.
  11. Pour vermouth in bottom of pan and bake at 400 degrees for 25 minutes.
  12. Arrange on a serving platter and top each with a little of the pan liquid.
  13. NOTE: Butter is at the right temperature for sauteing when.
  14. The foam from heating subsides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.79 Kcal (1389 kJ)
Calories from fat 212.14 Kcal
% Daily Value*
Total Fat 23.57g 36%
Cholesterol 61.01mg 20%
Sodium 599.98mg 25%
Potassium 471.25mg 10%
Total Carbs 16.92g 6%
Sugars 5.62g 22%
Dietary Fiber 2.28g 9%
Protein 2.4g 5%
Vitamin C 27.5mg 46%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 117.75 Kcal (493 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 36%
Cholesterol 21.65mg 20%
Sodium 212.93mg 25%
Potassium 167.24mg 10%
Total Carbs 6g 6%
Sugars 1.99g 22%
Dietary Fiber 0.81g 9%
Protein 0.85g 5%
Vitamin C 9.8mg 46%
Vitamin A 0.1mg 9%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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