Outstanding Chicken Dinner Recipe

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Outstanding Chicken Dinner
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C). Melt 2 tablespoons of butter in a large skillet over medium heat. Saute mushrooms in butter until tender. Remove from the skillet, and set aside.
  2. Place the chicken into the skillet, and pour the broth over it. Cover, and simmer over medium heat for 20 minutes, or until the chicken is cooked through. Reserve 1/2 cup of broth from the pan, and discard or save remaining broth for other uses. Remove the chicken to a 9x13 inch baking dish, and top with artichokes.
  3. Melt the remaining 1/2 cup of butter in a skillet over medium heat, and whisk in flour until smooth. Gradually stir in the 1/2 cup of reserved broth, and half and half cream. Cook, stirring constantly, until thickened, about 5 minutes. Turn off the heat, and stir in the Parmesan cheese, rosemary, salt and pepper. Pour sauce over the chicken in the baking dish. Place sauteed mushrooms on the top.
  4. Bake uncovered for 30 minutes in the preheated oven. Let stand for a few minutes before serving to let the sauce thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.62 Kcal (3348 kJ)
Calories from fat 492.55 Kcal
% Daily Value*
Total Fat 54.73g 84%
Cholesterol 271.09mg 90%
Sodium 1913.39mg 80%
Potassium 984.39mg 21%
Total Carbs 17.71g 6%
Sugars 0.46g 2%
Dietary Fiber 1.06g 4%
Protein 61.79g 124%
Vitamin C 10.2mg 17%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 408.3mg 41%
Amount Per 100 g
Calories 149.26 Kcal (625 kJ)
Calories from fat 91.94 Kcal
% Daily Value*
Total Fat 10.22g 84%
Cholesterol 50.6mg 90%
Sodium 357.16mg 80%
Potassium 183.75mg 21%
Total Carbs 3.31g 6%
Sugars 0.09g 2%
Dietary Fiber 0.2g 4%
Protein 11.53g 124%
Vitamin C 1.9mg 17%
Vitamin A 0.1mg 12%
Iron 0.1mg 3%
Calcium 76.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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