Directions:
- Preheat oven to 350°F.
- Place lamb into a roasting pan and rub lamb with parsley and oregano.
- Add wine, diced tomatoes (and juice), artichoke hearts (and juice), garlic and pepper.
- Cover and roast, basting occasionally with pan juices, for 70-90 minutes, or until desired doneness is reached.
- Allow to rest for about 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.94 Kcal (146 kJ) | ||
| Calories from fat | 7.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Sodium | 10.95mg | 0% | |
| Potassium | 95.88mg | 2% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.19 Kcal (344 kJ) | ||
| Calories from fat | 17.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 1% | |
|---|---|---|---|
| Sodium | 25.77mg | 0% | |
| Potassium | 225.52mg | 2% | |
| Total Carbs | 7.82g | 1% | |
| Sugars | 1.52g | 3% | |
| Dietary Fiber | 2.66g | 5% | |
| Protein | 1.46g | 1% | |
| Vitamin C | 10.5mg | 7% | |
| Iron | 1.2mg | 3% | |
| Calcium | 69.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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