Broiled Tomatoes with Artichokes Recipe

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Broiled Tomatoes with Artichokes
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Ingredients:

Directions:

  1. Cut a thin slice off the top of each tomato. Scoop out pulp, leaving a 1/2-in. shell. Invert onto paper towels to drain.
  2. Place cut side up on a foil-lined baking sheet. Combine the artichokes and cheese; place 2 tablespoons in the center of each tomato. Broil 3-4 in. from the heat for 2-3 minutes or until bubbly.
  3. Toss the bread crumbs and butter; sprinkle over tomatoes. Broil 3-4 in. from the heat for 1-2 minutes or until browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.21 Kcal (436 kJ)
Calories from fat 64.21 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 21.3mg 7%
Sodium 189.89mg 8%
Potassium 143.72mg 3%
Total Carbs 7.07g 2%
Sugars 2.27g 9%
Dietary Fiber 0.99g 4%
Protein 3.17g 6%
Vitamin C 6.8mg 11%
Iron 0.4mg 2%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 141.98 Kcal (594 kJ)
Calories from fat 87.48 Kcal
% Daily Value*
Total Fat 9.72g 11%
Cholesterol 29.02mg 7%
Sodium 258.71mg 8%
Potassium 195.81mg 3%
Total Carbs 9.63g 2%
Sugars 3.09g 9%
Dietary Fiber 1.35g 4%
Protein 4.31g 6%
Vitamin C 9.3mg 11%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 109.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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