Tomatoes Stuffed With Spinach and Cheeses Recipe

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Tomatoes Stuffed With Spinach and Cheeses
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  1. Cut tops off tomatoes. Using a teaspoon, carefully remove, and reserve, the pulp. Force pulp through strainer, rendering 1/2 cup of juice.
  2. Lightly sprinkle pepper inside the tomato shells. Invert on paper towels, and let drain.
  3. Over low heat, melt 2 Tbsp of butter in skillet. Add the garlic and onion. Sauté until soft, about 5 minute; set aside.
  4. Combine onion and garlic with the reserved tomato juice, spinach, sour cream, cream cheese, mozzarella, Parmesan, basil, and bread crumbs in a food processor. Blend thoroughly.
  5. If mixture appears too thin, gradually add more bread crumbs, if it's too thick, add more tomato juice. Refrigerate 30 minutes.
  6. Preheat oven to 350°F Scoop the filling mix into the tomato shells. Top with more bread crumbs and dot with bits of the remaining butter. Place in lightly greased baking dish and bake for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.96 Kcal (1469 kJ)
Calories from fat 215.08 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 73.08mg 24%
Sodium 660.59mg 28%
Potassium 475.51mg 10%
Total Carbs 15.08g 5%
Sugars 4.33g 17%
Dietary Fiber 3.62g 14%
Protein 22.03g 44%
Vitamin C 10.1mg 17%
Vitamin A 0.8mg 27%
Iron 1.9mg 11%
Calcium 586mg 59%
Amount Per 100 g
Calories 142.9 Kcal (598 kJ)
Calories from fat 87.57 Kcal
% Daily Value*
Total Fat 9.73g 37%
Cholesterol 29.75mg 24%
Sodium 268.96mg 28%
Potassium 193.61mg 10%
Total Carbs 6.14g 5%
Sugars 1.76g 17%
Dietary Fiber 1.47g 14%
Protein 8.97g 44%
Vitamin C 4.1mg 17%
Vitamin A 0.3mg 27%
Iron 0.8mg 11%
Calcium 238.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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