Crustless Caramelized Onions and Cheese Recipe

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Crustless Caramelized Onions and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  2. Heat butter and olive oil in a skillet over medium-high heat; cook and stir onion in the heated butter-olive oil until onions soften, about 10 minutes. Transfer onion to a plate to cool.
  3. Whisk cream, eggs, salt, and black pepper in a bowl; stir in mozzarella cheese, Parmesan cheese, and onion. Pour mixture into the prepared baking dish.
  4. Bake in the preheated oven until eggs are set and a knife inserted in the center comes out clean, about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.99 Kcal (490 kJ)
Calories from fat 83.53 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 85.27mg 28%
Sodium 154.74mg 6%
Potassium 59.54mg 1%
Total Carbs 1.84g 1%
Sugars 0.49g 2%
Dietary Fiber 0.39g 2%
Protein 7.05g 14%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 220.23 Kcal (922 kJ)
Calories from fat 157.26 Kcal
% Daily Value*
Total Fat 17.47g 14%
Cholesterol 160.52mg 28%
Sodium 291.32mg 6%
Potassium 112.1mg 1%
Total Carbs 3.46g 1%
Sugars 0.92g 2%
Dietary Fiber 0.73g 2%
Protein 13.28g 14%
Vitamin C 1.4mg 1%
Iron 0.7mg 2%
Calcium 292.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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