Spinach & cheese Stuffed Eggs Recipe

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Spinach & cheese Stuffed Eggs
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  1. Remove yolks from the eggs and mash, Combine with the finely chopped spinach, cheese, nutmeg,dash of pepper Stir in the milk& mayo, mix well.
  2. Spoon a well rounded tbsp of the mixture into each half egg, cover& chill until serving (up to 24 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.32 Kcal (1035 kJ)
Calories from fat 172.35 Kcal
% Daily Value*
Total Fat 19.15g 29%
Cholesterol 339.84mg 113%
Sodium 403.44mg 17%
Potassium 232.51mg 5%
Total Carbs 2.82g 1%
Sugars 1.07g 4%
Dietary Fiber 0.72g 3%
Protein 17.25g 34%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 8%
Iron 2.4mg 13%
Calcium 239.7mg 24%
Amount Per 100 g
Calories 172.42 Kcal (722 kJ)
Calories from fat 120.16 Kcal
% Daily Value*
Total Fat 13.35g 29%
Cholesterol 236.92mg 113%
Sodium 281.27mg 17%
Potassium 162.1mg 5%
Total Carbs 1.97g 1%
Sugars 0.74g 4%
Dietary Fiber 0.5g 3%
Protein 12.02g 34%
Vitamin C 1mg 2%
Vitamin A 0.2mg 8%
Iron 1.6mg 13%
Calcium 167.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 7

Good Points

  • saturated fat free

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