Tomato Watermelon And Cucumber Salad Recipe

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Tomato Watermelon And Cucumber Salad
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Ingredients:

Directions:

  1. Gently toss tomatoes, watermelon, cucumber, and onion together in a large bowl and set aside.
  2. Combine vinegar, oil, and pepper in a small bowl.
  3. Pour vinagrette over the watermelon mixture and toss to combine.
  4. Cover and refrigerate for up to 2 hours.
  5. Sprinkle with basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.18 Kcal (679 kJ)
Calories from fat 66.77 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 590.67mg 25%
Potassium 561.63mg 12%
Total Carbs 23.71g 8%
Sugars 17.19g 69%
Dietary Fiber 1.65g 7%
Protein 3.83g 8%
Vitamin C 33.4mg 56%
Iron 0.1mg 0%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 40.7 Kcal (170 kJ)
Calories from fat 16.76 Kcal
% Daily Value*
Total Fat 1.86g 11%
Sodium 148.24mg 25%
Potassium 140.95mg 12%
Total Carbs 5.95g 8%
Sugars 4.31g 69%
Dietary Fiber 0.41g 7%
Protein 0.96g 8%
Vitamin C 8.4mg 56%
Calcium 9.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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