Bruschetta Sauce Recipe

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Ingredients:

Serving

3 cups tomatoes, chopped, peeled, seeded
1 yellow pepper, seeded and chopped
5 garlic cloves, chopped
1 large onion, chopped
1 1/2 tbsp red wine vinegar
2 tbsp lemon juice
1/2 tsp sea salt
12 tsp fresh coarse ground black pepper (to taste)
6 oz tomato paste
1 cup fresh basil, chopped and packed in

Directions:

Combine everything except the basil in a large, heavy bottomed pan.
Bring to a boil over high heat.
Reduce heat and simmer for 5 minutes, stirring frequently.
Stir in Basil, and turn off heat.
Pour into hot, sterilized pint jars, leaving 1/2 head space.
Can for 35 minutes.
Remove and cool.
Makes an excellent bruschetta sauce, or can be used for pizza or pasta.
If your tomatoes are very juicy, squeeze them out a little so that your sauce is not too watery.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.75 Kcal (476 kJ)
Calories from fat	2.74 Kcal
		% Daily Value*
Total Fat	0.3g	0%
Sodium	327.74mg	14%
Potassium	1039.01mg	22%
Total Carbs	26.01g	9%
Sugars	10.99g	44%
Dietary Fiber	6.19g	25%
Protein	4.99g	10%
Vitamin C	121.7mg	203%
Iron	2.2mg	12%
Calcium	91.5mg	9%

Amount Per 100 g
Calories	38.94 Kcal (163 kJ)
Calories from fat	0.94 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	112.19mg	14%
Potassium	355.66mg	22%
Total Carbs	8.9g	9%
Sugars	3.76g	44%
Dietary Fiber	2.12g	25%
Protein	1.71g	10%
Vitamin C	41.7mg	203%
Iron	0.8mg	12%
Calcium	31.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.