Tomato Rotini Soup Recipe

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Tomato Rotini Soup
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Ingredients:

Directions:

  1. Add all ingredients except for pasta and cheese to a slow-cooker.
  2. Cover and cook on LOW for 8-9 hours.
  3. Add in pasta; stir.
  4. Increase setting to HIGH; cover and cook 15-20 minutes or until pasta is tender; season with more salt/pepper if desired.
  5. Ladle into individual bowls; sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.98 Kcal (578 kJ)
Calories from fat 21.12 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 0.98mg 0%
Sodium 825.22mg 34%
Potassium 517.27mg 11%
Total Carbs 25.99g 9%
Sugars 7.61g 30%
Dietary Fiber 2.35g 9%
Protein 5.02g 10%
Vitamin C 21.9mg 36%
Vitamin A 0.1mg 4%
Iron 41.4mg 230%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 50.4 Kcal (211 kJ)
Calories from fat 7.71 Kcal
% Daily Value*
Total Fat 0.86g 4%
Cholesterol 0.36mg 0%
Sodium 301.45mg 34%
Potassium 188.96mg 11%
Total Carbs 9.49g 9%
Sugars 2.78g 30%
Dietary Fiber 0.86g 9%
Protein 1.83g 10%
Vitamin C 8mg 36%
Iron 15.1mg 230%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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