Directions:
- FOR THE POLENTA Bring the water to a boil in a medium saucepan. Sprinkle the cornmeal on top while mixing it in with a whisk, and stir in the salt and pepper. Bring the mixture to a boil, then reduce the heat to low, cover with a lid to prevent splattering, and cook gently for 6 to 8 minutes, stirring occasionally, until the polenta is cooked and has the consistency of a creamy puree. Set aside, covered.
- FOR THE RAGOUT Heat the butter and oil in a large saucepan. When they are hot, add the onion and sauté for 30 seconds. Add the mushrooms and sauté over high heat for about 2 minutes, until the liquid emerges from them and evaporates. Add the garlic, tomatoes, corn, chicken stock, salt, and pepper and bring to a strong boil. Reduce the heat to medium and cook for 2 to 3 minutes.
- To serve, ladle the polenta into the center of four soup plates and pour the mushroom ragout on top of and around it. Sprinkle with the chives and serve.
- From Essential Pépin: More Than 700 All-Time Favorites From My Life in Food by Jacques Pépin. Copyright © 2011 by Jacques Pépin; illustrations copyright © 2011 by Jacques Pépin. Published by Houghton Mifflin Harcourt Company.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.04 Kcal (766 kJ) | ||
| Calories from fat | 69.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 3% | |
| Sodium | 352.73mg | 15% | |
| Potassium | 445.09mg | 9% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.38 Kcal (244 kJ) | ||
| Calories from fat | 22.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 12% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 3% | |
| Sodium | 112.51mg | 15% | |
| Potassium | 141.97mg | 9% | |
| Total Carbs | 8.2g | 9% | |
| Sugars | 1.52g | 19% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 1.66g | 10% | |
| Vitamin C | 4.1mg | 21% | |
| Iron | 0.4mg | 7% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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