Directions:
- Parboil tripe for about 30 minutes. Drain & cool. Slice up tripe into 2cm strips.
- Saute very quickly in a little of the oil in a large frying pan. Add the carrots, celery, onion, parsley & garlic. Add the tomato sauce, beef stock and wine. Add the seasonings and lemon peel.
- Simmer the sauce for a few minutes, and then add the tripe. Cook it on top of the stove, covered, for 1-1/2 hours or until tender. Or bake it in a moderate oven for same time.
- When ready to serve, sprinkle on the Romano and chopped parsley
- Serve with chargrilled Italian bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.88 Kcal (2030 kJ) | ||
| Calories from fat | 266.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 178.26mg | 59% | |
| Sodium | 1480.97mg | 62% | |
| Potassium | 555.13mg | 12% | |
| Total Carbs | 19.7g | 7% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 33.71g | 67% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.5mg | 19% | |
| Calcium | 414.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 111.27 Kcal (466 kJ) | ||
| Calories from fat | 61.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 46% | |
|---|---|---|---|
| Cholesterol | 40.91mg | 59% | |
| Sodium | 339.87mg | 62% | |
| Potassium | 127.4mg | 12% | |
| Total Carbs | 4.52g | 7% | |
| Sugars | 0.89g | 16% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 7.74g | 67% | |
| Vitamin C | 4.1mg | 30% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 19% | |
| Calcium | 95.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tunisian Chakchouka
Big ripe tomatoes, Eggs, Sweet peppers, Onions, chopped and 9 more.. -
Supreme Beef and Mushroom Casserole
Good quality beef steak, Olive oil, Butter and 11 more.. -
Very Veggie Spaghetti Sauce
Olive oil, Zucchini, cubed, Mushroom, diced and 12 more.. -
Beef Goulash
Olive oil, Blade steaks, cut into 1/2in cubes and 10 more.. -
Bean, Pasta and Roasted Pepper Soup
Olive oil, Carrots, diced, Stalks celery, diced and 9 more.. -
Meatballs With Red Sauce
Ground sirloin, Egg, Freshly grated parmesan cheese and 21 more.. -
Turkey Jambalaya
Hot turkey sausage, Stalks celery, chopped, Onion, diced and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Lasagna Florentine With Sun-Dried Tomato Marinara
Olive oil, Onion, chopped, Chopped celery, Chopped carrot and 16 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
