Directions:
- Season pork chops with salt and pepper and brown in a skillet over medium high heat.
- Add salad dressing and pepper sauce to pan.
- Cover and simmer for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.75 Kcal (1067 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 199.55mg | 8% | |
| Potassium | 841.35mg | 18% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 41.36g | 83% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.6 Kcal (471 kJ) | ||
| Calories from fat | 22.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 9% | |
|---|---|---|---|
| Cholesterol | 53.97mg | 41% | |
| Sodium | 88.2mg | 8% | |
| Potassium | 371.87mg | 18% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 1.31g | 12% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 18.28g | 83% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1mg | 12% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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